Kii Roots

Published: March 2, 2017

Variety is the Spice of Life

There are so many benefits to eating a variety of foods. After all, variety is the spice of life. Here are just a few of the reasons why it is important to include variety: 

Read More

Published: February 18, 2017

Banana Bread Recipe

This easy banana bread recipe is a great way to get the kids involved with baking and the end result… a healthy and delicious treat that will bring a smile to everyone’s face!

Read More

Published: February 10, 2017

A Valentine’s Day Surprise

Surprise your significant other this Valentine’s Day with the perfect start to the day…breakfast in bed!

Read More